Yoga for Pregnancy

Yoga for Pregnancy
Rosalind Widdowson

Tipo: LIVRO
Editora: Creative
Ano: 2001
Categoria: Esoterismo
Idioma:
Peso: 490g
Cód. Barras: 9780865734333

Descrição:
Livro usado, com poucos sinais de manuseio. Páginas amareladas. Marca de etiqueta e anotação na primeira pagina. Capa com desgastes. YOGA FOR PREGNANCY will guide both beginners and those who have practiced for years on the best way to utilize yoga safely during their pregnancy. Readers will learn the most suitable methods and breathing techniques for each stage of pregnancy, as well as specific exercises that can offer relief from common pregnancy-related discomforts, such as heartburn, fluid retention, aches and pains, dizziness, and more.The book is broken down by trimester, offering routines appropriate for each stage of the pregnancy. Each exercise is explained carefully in text and accompanied by easy-to-understand, step-by-step photographs. Assunto: Yoga

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