Yoga: A Natural Fitness for Body and Spirit

Yoga: A Natural Fitness for Body and Spirit
Kristie Dahlia Home

Tipo: LIVRO
Editora: Aurum Press
Ano: 2005
Categoria: Medicina e Saúde
Idioma:
Peso: 435g
Cód. Barras: 9781845130770

Descrição:
Livro usado, com leves marcas de manuseio. Yoga is a living tradition, an ancient Indian physical and mental system for self exploration and growth that is as effective today as it has been for centuries. In a practical, easy-to-use, spiral bound format, Yoga shows you how to incorporate this ancient practice into a modern, busy lifestyle and gain greater mental and physical well-being. With 20 fold out spreads illustrated with fresh and vivid photography the reader is given information and advice on a series of sequences from the tradition of Hatha yoga. The series of asanas or poses cover all needs and abilities: Radiance - awaken and energise Vigour - build strength Grace - enhance balance Release - expand your range Clarity Assunto: yoga

Compartilhe:

De R$ 59,90 R$ 53,91

+ envio*
Parcele em até 12x no cartão de crédito**

Simule seu envio:

Calcular

Não sei meu cep

Opiniões dos Clientes

Ainda não há avaliações sobre o produto!

Seja o primeiro a avaliar!